Long time no blog. yada yada yada . . .
Put in a strong 30 minute run last night. Running at night is great. Nice cool. Everything looks different. I can say it gets me in shape for Cyclo-cross.
More importantly I am preparing my legs for the beating they are sure to be taking this weekend. I have joined a team for the 100on100. I am part of a 5 person relay team to run a 100 miles on route 100 in Vermont. It should be a really good time. Hopefully, I'll have some nice pics.
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