Wednesday, August 15, 2007

Park Bike Repair Website

I've begun fixing the cross bike for the season (yes I know I am behind schedule). I came across this website and I love it. It is excellent for all things bike repair.

Park Tool Repair

Tuesday, August 14, 2007

100on100, Running 100 miles in Vermont

Long time no blog. yada yada yada . . .

Put in a strong 30 minute run last night. Running at night is great. Nice cool. Everything looks different. I can say it gets me in shape for Cyclo-cross.

More importantly I am preparing my legs for the beating they are sure to be taking this weekend. I have joined a team for the 100on100. I am part of a 5 person relay team to run a 100 miles on route 100 in Vermont. It should be a really good time. Hopefully, I'll have some nice pics.

Monday, August 06, 2007

Peace a Pizza

These slices are huge!