tag:blogger.com,1999:blog-13078506.post798975024006263956..comments2023-09-30T10:41:47.006-04:00Comments on Leave The Fan On: Write it Down!!!Charleshttp://www.blogger.com/profile/03974861882065805853noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-13078506.post-90665559760247946872007-01-17T23:22:00.000-05:002007-01-17T23:22:00.000-05:00started writig down my weight workouts in Septembe...started writig down my weight workouts in September, and is has been really helpful in keeping me honest and moving up weights when I am ready.Anonymousnoreply@blogger.com